For the third year in a row, I was blessed to be able to attend the "Created Female" retreat In Linwood, KS. It is a retreat put on by our home church, Woodcrest, in Columbia, MO. At the retreat we focus on many different things such as our God-given calling, our emotional health, finding time to rest and be silent, and this year we spent an entire afternoon in theological discussion. My seminarian husband and neighbors will be so proud!! Each woman there has felt a call on their life, in some capacity, to be a leader. Some are leaders at churches and others are leaders in non church settings. As you may or may not know, women leaders is not always a popular idea at many churches. What I love at this retreat is that we learn about all sides of this issue. This past retreat, we took a look at the theological arguments for and against females in leadership positions in church (and life). We were encouraged to be respectful of those with differing views. I hope you are not picturing a room full of angry feminist Christian women...because you would be so very wrong. Instead, we are full of love, grace and peace. We simply believe that God hands out spiritual gifts, not based on gender, but based on the individual’s design. God has a calling for everyone's life...it is just a matter of realizing that, embracing it, and choosing to walk with Him on that journey.
Speaking of walking with God...while at the retreat, we spend about 3 hours in silence and solitude. Some use this as a time to rest, others like to pray or journal. I generally like to walk around or sit quietly while listening to all kinds of music. The grounds where the retreat is held are tree-filled with trails and a small pond back in the woods. I began my time on a blanket in the sun. Seeing as I live in Minnesota now and we have been through one of the worst winters in many many years, I figured I'd better soak it up! I was having trouble focusing so I decided to take a walk down by the pond. Going into the weekend, I'd really been struggling with my anxiety. If I've said it once, I've said it a million times...seminary does an amazing job of bringing all of your flaws right up to the surface and forcing to you deal with them or crash. For me, one of those flaws, is my struggle with anxiety. I've come pretty far with coping in healthy ways with it in the past 1 1/2 years, but hear me when I say I've got far to go! So as I got up to walk down by the pond, the last think I wrote in big, bold letters was "I HATE ANXIETY!" And I do!
I headed into the woods with my music blaring in my headphones. For me, music of all kinds has always helped me feel connected to God. Songs ranging from Garth Brooks' "To Make You Feel My Love" to Ginny Owens' "If You Want Me To" have helped me to feel God's love and presence in my life. Well, I got down to the pond and there were several teenagers down there (from another camp going on). So I decided to walk on past. Soon, I came to a fork in the road and a sign. It listed 2 paths I could choose. I made my choice and set off. I had not done this at any other retreat before so I was excited to go for a walk and see where I ended up. It was at this point that I realized that my music was serving more as a distraction than as a means of feeling connected to God...I guess you could say I felt moved to turn it off. Well...the next fork I came to had no sign. I chose left and kept on going. And again...another fork, no sign. I chose left again and kept going. Now at this point, my anxiety is starting to rise up a bit. I had to be back at a certain time to help a friend out with a task and I was meeting with one of the leaders. I had no watch or cell phone with me because I always make it a point to completely unplug when at the retreat. The further I got, the path started to get a bit more overgrown but I kept going because I hated to turn around and go all the way back the same way at this point. When I first set off on the trail, I was noticing the wildlife all around me. I heard birds and saw beautiful flowers. As I got more unsure of my path, I stopped noticing the beauty around me and focused only on the unknown. At some point, as I got deeper into the woods, I laughed as I thought “It would be fitting for me to be the only person ever to come to a retreat at this place and end up on ‘I Shouldn't Be Alive’.” LOL! Yes, my sense of direction, or lack thereof, is that bad! I just kept on the trail and finally it started to loop around and seemed to be heading back towards the retreat center. But all of the sudden, it completely stopped. Then I was frustrated and my anxiety really took over. I hurriedly started back the way I came, hoping I could remember which forks I had taken. As I walked out of the place in the forest where the trail had ended, I was suddenly struck as I stopped to look around. The place I was standing was serene and quite beautiful. There was creek running along side me, flowers scattered around me and a sense of peace throughout. I even noticed a beautiful bird fly up and land not too far away from where I stood. It was at this point, that I started to sense God laying out this metaphor for me to hear from Him. In my anxiety, I had nearly missed all that was going on around me...the peace, the beauty, the rest. As I headed back, I was still feeling anxious because I wasn't sure I'd remember which turns to take and I didn't know what the time was. I finally came to the point on the path where the pond was...but I quickly walked right past it. I wanted to stop but didn't feel it was worth the risk of letting my friend down or missing my time with the retreat leader. About 5 seconds past the water, however, something inside of me made me stop. I looked back at the water and felt compelled to turn around and sit there for a bit. "But what if I'm late," my brain thought, but the feeling was too overwhelming and so I went down to the water. It was while I was there that I really felt God give me some actions steps for this next season of life...and I almost missed the opportunity to "hear." Sure God could have met me later, I don't think it was a one time chance but I do think that God used that again to show me what things my anxiety is causing me to miss out on.
So I headed up the hill and walked into the retreat center. I was supposed to be back by 5:00…and it was 5:35! I first found my friend that I’d missed out on helping. She had taken care of it on her own and said it was not a problem. I just giggled and said “I will have to tell you a funny story later.” Next I went out to see if the retreat leader was waiting for me to meet, it turned out she was running late too and we still got to have our time together.
So…what I learned from my walk that day was this:
1. Never miss a chance to enjoy the beauty around me.
2. Take time to rest and enjoy the silence and solitude when it comes.
3. Even when things don’t go as planned, don’t let anxiety overtake me…things will work themselves out in the end.
4. Take time to find God and “hear” him in every situation…you never know just what he might be
saying!
Fighting against my sometimes anxious personality will be a life long battle and I believe that realizing that and accepting it was a huge step. There are healthy ways to cope with it and to learn to not let it overtake me.
Every day is a journey …baby steps, baby steps, baby steps…